Every day I’d promise myself that I’d get started tomorrow. When I had more time, or I wasn’t as tired, or it wasn’t as hot. Or cold. Or humid. When I wasn’t so hungry. When I hadn’t just eaten.
“At 50, it’s been a breakthrough for me to realize that the way I choose to move my body is as personal to me as any other part of my journey. I don’t have to conform to a rigid routine or compare myself to anyone else. What matters more is how anchored I feel and how centered I am.” ❣️❣️
“At 50, it’s been a breakthrough for me to realize that the way I choose to move my body is as personal to me as any other part of my journey. I don’t have to conform to a rigid routine or compare myself to anyone else. What matters more is how anchored I feel and how centered I am.” ❣️❣️
I'm glad this resonated, Chandra. It's amazing how we're constantly discovering (or perhaps uncovering!) ourselves ❤️