Sanctuary + Support for the Midlife Woman

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Things I’m Not Afraid to Tell You
The only time I’ve ever shared that openly was in an email to my Patreon group. Five minutes after I pressed send, one of my patrons cancelled her…
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Skylar Liberty Rose
35
A Round Up of Life Lately
Violent vomiting, daily rituals, plus some offers you might not know about.
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Skylar Liberty Rose
11
Across the Ages: The Importance of Intergenerational Communities
I often see older people dismissing the “TikTok generation” and criticizing younger people for their limited attention spans. And we’ve all seen “Ok…
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Skylar Liberty Rose
4
Is it Depression or...?
Whenever I read those questions I want to scream “Have you seen this world? Who doesn’t feel that way?” But I don’t scream and I check the box that says…
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Skylar Liberty Rose
12
27:53
Rewriting Your Scary Story
What purchasing our first home in midlife has taught me about old stories and how they impact our lives.
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Skylar Liberty Rose
4
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How The “Have It All” Era of the Eighties Impacts Midlife Women Today
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14
Is it Depression or...?
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12
Across the Ages: The Importance of Intergenerational Communities
 • Skylar Liberty Rose
4
I Do Not Know
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6
I Am Letting It All Be True
Instead of flowing through the day, my mind inconveniently empties and a sense of panic sets in. I don’t know what I’m supposed to be doing. I’m not…
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Skylar Liberty Rose
17
In Case You Need a Soft Space to Land Right Now
This is a space for you to gain clarity, create closure where possible, and get curious about what the next chapter might hold for you. Even in a shaky…
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Skylar Liberty Rose
33:39
Five Months on Hormone Therapy
What's working and what's not.
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Skylar Liberty Rose
2
Reflect & Replenish: An End of Year Journaling Circle
Because life is all kinds of hard right now and we need to refuel.
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Skylar Liberty Rose
22:22
Getting What We Want Can Feel Scary
One of my dreams is finally coming true and the reality is quite different from the fantasy I'd imagined.
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Skylar Liberty Rose
8
I Do Not Know
I used to say that “Silence is violence” with all the puffed up privilege of someone who felt safe enough to speak.
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Skylar Liberty Rose
6
28:51
Finding Home
Listen now | After nine years of renting in NYC, we're in the process of buying our first home upstate. In this episode I share the story of how we…
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Skylar Liberty Rose
2
Behind the Mask: The Impact of Filters on Women's Self-Perception
Filters feed into the concept that we’re more attractive when we’ve made modifications to how we look. They’re a fantasy gateway to the reality we hope…
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Skylar Liberty Rose
10
The Woman I Thought I'd Become
Through it all I see my younger self. The one who imagined that future her, the woman I am today, would have been able to make decisions with conviction…
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Skylar Liberty Rose
Sanctuary + Support for the Midlife Woman
Sanctuary + Support for the Midlife Woman
Proudly pro-aging. Helping women embrace their 40s & 50s and beyond. Disrupting ageism and challenging a culture of anti-aging.

Sanctuary + Support for the Midlife Woman

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